Despite the fact that nearly half of all women have visible hair loss by the time they are 40 years old, adjusting to the change does not always come easily. Our hair is such an important aspect of our physical appearance, that many women experience low self-esteem when faced with rapid or gradual hair loss. Know that you have control over your confidence and that you can take small but important steps towards reclaiming it.
Establish an Exercise Routine
It’s true that exercise releases endorphins, but sticking to a consistent fitness routine can also help to increase your confidence. You don’t have to join a CrossFit gym to achieve this goal! Whether you go for a walk, play a few sets of tennis, or prepare your own HIIT workout, you can reap all of the rewards of exercise.
Being open and honest about your feelings can help you come to terms with your hair loss. Make time to meet with close friends and family. Schedule an appointment with your therapist or join an online community. It helps to know that you’re not alone in your hair loss journey and that there are plenty of other women experiencing similar emotions.
You make a point to be kind to others, but are you kind to yourself? Every morning, find time to compliment yourself and find joy in your achievements. Are you proud of your work? Is your skincare routine paying off? Did you find the perfect shade of lipstick? Taking time to be kind to yourself will help your confidence shine through!
Visit a Wig and Hair Replacement Specialist
You might be losing your natural hair, but there are plenty of options out there for you! Only an experienced wig and hair replacement specialist can help you choose the best one. Learn more about custom-fitted wigs, and discover the style, cut, and color that’s right for you.
Call Wigs and Hair Solutions
Whether your hair loss is minor or severe, talking to a local wig and hair replacement specialist can help. At Wigs and Hair Solutions, you can choose the wig, hair topper, or hairpiece that fits you best. If you’re not ready to wear a wig just yet, schedule a consultation regardless. There are always options for women with hair loss.
At Wigs and Hair Solutions, we help our clients with their hair loss. We specialize in human hair wigs, partial pieces, and toppers to cover any level of hair loss. Whether your hair loss is only temporary or a permanent occurrence, or is medically-related, Bonnie will be able to create the look you want with a high-quality wig, topper, or partial piece.
To schedule a private initial consultation with Wigs and Hair Solutions in Columbia, call us today at 410-720-8588. You can visit us online or send us an email at email@example.com with any questions or concerns.