There are a variety of reasons why a woman starts to lose her hair, not all of which are due to genetics. Sometimes, it’s the diet we eat or the way we style our hair that can lead to hair loss or thinning. Read on to discover several everyday habits that can lead to hair loss, and learn how to find a solution.
Too Many Hot Showers
A hot shower might feel good after a long day, but it isn’t doing your hair any favors. Excessively hot water dehydrates the strands and leaves you with dry, brittle hair. Dry hair is more likely to fall out. If you overwash your hair, you strip it of its natural oils, causing the scalp to produce more than necessary and lead to shedding.
Wearing a Ponytail Too Tight
We all want to achieve Ariana Grande’s signature ponytail, but wearing your hair so tight could be damaging. Hair follicles become stressed and damaged when introduced to excessive tension from certain hairstyles. The condition is known as traction alopecia, a permanent condition that impairs the growth of hair.
Skipping Too Many Meals
Your diet is an essential aspect of your health, and refusing to enjoy a balanced meal can hurt your hair. If you habitually skip meals to lose or maintain weight, your body will direct its energy towards essential functions, and the natural hair cycle will be interrupted. Ensure that you maintain a balanced diet by consuming all necessary nutrients daily.
What Can You Do?
In most cases, women can make certain lifestyle changes to restore the natural health of their hair. Natural hair regrowth can take time, however, but there are steps you can take in the meantime to feel beautiful and confident with thinning hair. Visit Wigs and Hair Solutions in Columbia, Maryland to learn more.
Call Wigs and Hair Solutions
Whether your hair loss is minor or severe, talking to a local wig and hair replacement specialist can help. At Wigs and Hair Solutions, you can choose the wig, hair topper, or hairpiece that fits you best. If you’re not ready to wear a wig just yet, schedule a consultation regardless. There are always options for women with hair loss.
At Wigs and Hair Solutions, we help our clients with their hair loss. We specialize in human hair wigs, partial pieces, and toppers to cover any level of hair loss. Whether your hair loss is only temporary or a permanent occurrence, or is medically-related, Bonnie will be able to create the look you want with a high-quality wig, topper, or partial piece.
To schedule a private initial consultation with Wigs and Hair Solutions in Columbia, call us today at 410-720-8588. You can visit us online or send us an email at firstname.lastname@example.org with any questions or concerns.